Work With Me
My work explores the relationship between the physical body, energy, consciousness, subconscious patterns and intuition — and the deeper architecture shaping how we live, relate and create.
Healing Beyond the Physical
For more than 15 years, my work has moved between the physical, energetic and intuitive realms — grounded in naturopathy, women’s health and a deeper understanding of the patterns shaping a person’s wellbeing and life.
Over time, I began to see more clearly that lasting transformation rarely happens on one level alone.
Our being has many ways of calling us deeper.
Sometimes that call arrives through the body — persistent fatigue, hormonal changes, recurring symptoms, tension or a sense that something simply isn’t right. At other times it may show up emotionally or energetically: feeling flat, disconnected, overwhelmed, unmotivated or lost.
It can appear through our relationships, too — finding ourselves repeating the same dynamics, attracting different versions of the same experience, struggling to move beyond an old pattern, or knowing that the way we have been living no longer feels true.
Rather than seeing these experiences only as problems to eliminate, my work invites us to become curious about what may be sitting beneath them — the subconscious patterns, beliefs, energetic imprints, protective strategies and deeper inner structures that may be asking to be seen and transformed.
Working With the Whole Person
Today, I work with both men and women, bringing together intuitive guidance, energy work, transformational healing, naturopathy, subconscious pattern work and ceremony.
You may come to this work because of something happening in your body. You may be navigating a relationship, a major life transition, a loss of direction or identity, or simply sensing that something deeper within you is asking to shift.
Wherever the doorway appears, we explore the relationship between the physical body, energy, consciousness, subconscious patterns and intuition — looking beneath what is happening on the surface to understand the deeper architecture shaping how you live, relate and experience yourself.
The intention is not simply to manage symptoms or change an external circumstance. It is to create transformation from within — so that new ways of being, relating and living can become possible.
For women who feel called to deeper womb work, yoni steaming, womb healing and ceremony remain available as specialised pathways within my practice.
Private Sessions
Metaphysical Healing Session
$189 | 75 minutes | online or in-person
You may know that something isn’t working, even if you can’t yet see why.
Perhaps the same relationship dynamics keep repeating. You’re living with a long-term health condition or recurring symptoms. You feel flat, fatigued, overwhelmed, disconnected or unmotivated. You may be moving through a breakup, identity shift or major life transition, or simply sense that something deeper is asking to shift.
In these sessions, we explore the subconscious patterns, beliefs, energetic imprints and unresolved experiences that may be shaping what you are currently living.
Depending on what is present, the work may include intuitive guidance, energy work, timeline work, soul fragment retrieval and integration, subconscious belief work, pattern recognition, guided meditation and transformational healing.
Each session is individually guided. The intention is to help you understand what is really asking to be seen, release what is no longer serving you, and create movement at a deeper level — so that the way you experience yourself, your relationships and your life can begin to change.
Naturopathic Consultation
$220 | 75 minutes | online or in-person
A personalised one-on-one consultation for women seeking deeper support with hormones, menstrual cycle health, fertility, perimenopause and womb health.
Together, we’ll explore your health history, current symptoms and the deeper messages your body may be communicating, taking a holistic approach that honours your physical health, nervous system and womb.
Your consultation may include:
Personalised naturopathic assessment of your health, hormones and menstrual cycle
Personalised guidance around nutrition, herbal medicine and lifestyle support
Nervous system support to restore balance and resilience
Womb healing practices tailored to your individual needs
You’ll leave with a deeper understanding of what your body is communicating, personalised naturopathic recommendations
and a clear path forward to support your hormones, womb health and overall wellbeing.
Womb Clearing Ceremony
$189 | 75 minutes | online or in-person
A beautifully held ritual experience with tailored certified organic herbs, intention setting, guided yoni steam, energetic clearing, sound and music, womb oracle reading, and completing with a safe, held space to integrate the experience.
Is this ceremony for you?
You may be drawn to this ritual if you want to:
- Cleanse past lovers’ energetic imprints
- Reconnect with your sensuality, power, and feminine essence
- Support your cycle and feminine wellbeing
- Move through grief, heartbreak, transition, or emotional release
- Clear your womb channel to clearly hear your intuition
- Prepare for fertility, creativity, or a new chapter
- Create sacred space for rest, restoration, and receiving.
Comprehensive Womb Health & Healing Experience
$350 | 2.5 hours | online or in-person
A deeply personalised, one-on-one healing experience that combines a comprehensive womb medicine consultation with your Womb Clearing Ceremony.
Together we'll explore your health history, menstrual cycle, hormones, fertility, perimenopause, or any symptoms and concerns you're experiencing. You'll leave with a deeper understanding of what your body is communicating, personalised recommendations, and a clear path forward to support your hormones, womb health and overall wellbeing.
Your consultation is then beautifully integrated with your Womb Clearing Ceremony, creating space to not only understand what's happening physically, but gently release, reconnect and restore through a deeply held ceremonial experience.
Client Support Between Sessions
Brief email support is available for simple questions within 7 days of your session, including:
• Clarification around herbal or nutritional recommendations
• Dosage questions
• Implementing practices.
For deeper guidance or new concerns, another consultation may be recommended.
Get In Touch
Have a question or you're not sure where to begin?
Email me, and I'll help guide you towards the level of support that's right for you.
Email:hola@saharavalastro.com