Womb Wisdom Course
In this online course on womb wisdom you will learn how to connect with your womb so you can heal your health symptoms, come into alignment with your higher self, activate your innate wisdom and access your creative life force energy.
The Online Womb Healing Portal
You Are Here Because You’re Ready to Step Into the Embodied, Healthy, and Magnetic Woman You Were Born to Be
If you feel called to explore Womb Healing and Womb Wisdom — to learn the sacred art of womb connection and feminine healing practices — this course is for you.
In this self-paced online journey, you’ll receive a blend of ancient women’s wisdom and modern Naturopathic knowledge, all from the comfort of your own home, with me as your guide.
This course is designed to help you reconnect with your womb, heal physical and emotional symptoms, and align with your higher self. You’ll awaken your innate wisdom, activate your creative life-force energy, and learn to live in rhythm with your body’s natural cycles.
You’ll also gain a deeper understanding of how disconnection from your womb can contribute to common women’s health concerns such as PMS, painful periods, endometriosis, PCOS, anxiety, stress, low mood, and intuitive blocks — and how restoring this connection can bring balance, vitality, and clarity back into your life.
Who Is ‘Womb Wisdom’ For?
This course is for you if you feel called to reconnect with your body and awaken the wisdom that lives within your womb.
You’ll deeply resonate with Womb Wisdom if:
You feel disconnected from your body or feminine essence
You experience painful cycles, PMS, mood swings, or anxiety and want to find natural balance
You’re ready to heal your women’s health symptoms from both a physical and energetic perspective
You want to understand and honour the energetics of your menstrual cycle
You feel drawn to explore the mysteries and magic of the divine feminine
You wish to learn the sacred practice of Yoni steaming and how to do it safely at home
You desire to cultivate self-love, womb connection, and a harmonious relationship with your feminine rhythm
This is for the woman ready to come home to herself — to listen, heal, and live in alignment with her body’s natural wisdom.
Meet Your Guide
My name is Sahara — I’m a Naturopath and Womb Wellness Practitioner with over 15 years of experience supporting women’s health, and four of those years dedicated specifically to womb and hormonal wellbeing.
My work blends evidence-based naturopathic care with the wisdom of feminine cycles, guiding women to reconnect with their bodies, understand their hormonal rhythms, and restore balance on every level.
I believe that when a woman reconnects with her womb, she reconnects with her power. By honouring the natural rhythm of her cycle, she experiences greater flow, intuition, and harmony in both her health and her life.
It’s my honour to guide you on this journey — helping you return home to your body, your rhythm, and your true feminine essence.
The Course Outline
You’ll receive nine pre-recorded video sessions with me as your guide, combining ancient womb wisdom with modern naturopathic understanding. Each module is designed to help you reconnect with your body, balance your hormones, and cultivate a deeper sense of harmony and empowerment in your feminine health and life.
Throughout the course, you’ll learn practical and sacred tools — from womb connection practices and yoni steaming, to understanding the energetics of your cycle, nourishing your body with supportive herbs and foods, and healing emotional and hormonal imbalances.
You’ll also gain access to additional resources and guided practices to support your integration and continue your healing journey long after the course is complete.
Womb Wisdom Course Content:
🜁 Video One ~ Introduction
A welcome and introduction video to your course.
🜁 Video Two ~ Connect With Your Womb
Discover how to become aware of and connect with your womb space. Learn why this connection is so vital for women and explore the roots of womb wisdom throughout history. You’ll be guided through a simple yet powerful womb connection meditation to integrate into your daily life.
🜁 Video Three ~ Make Your Own Yoni Steam
Learn how to create your own yoni steam blend and understand the healing actions of each herb used for cleansing, balancing, and nourishing the womb.
🜁 Video Four ~ Guided Yoni Steam Practice
Experience a step-by-step guide to yoni steaming safely in the comfort and privacy of your own home.
🜁 Videos Five A & B ~ Womb Healing Meditations & Activations
Receive two deeply restorative womb healing meditations designed to help you release stored emotions and stagnant energy. These guided experiences support emotional clearing, energetic alignment, and reconnection with your true feminine essence.
🜁 Video Six ~ The Energetics and Seasons of Your Cycle
Learn about the inner seasons and energetic patterns of your menstrual cycle — an essential foundation for every woman. Understanding and working with your cycle helps you align with your natural flow, reducing stress, anxiety, and fatigue while cultivating deeper self-connection and appreciation for your bleed.
🜁 Video Seven ~ Womb-Nourishing Foods & Herbs
Explore the foods and herbs that support hormonal balance and womb vitality. You’ll learn how to naturally nourish your body for greater energy, mood balance, and reproductive health.
🜁 Video Eight ~ Understanding & Healing Hormonal Imbalances
Gain insight into the possible energetic and physical causes of hormonal and reproductive imbalances. You’ll also receive practical tools and gentle feminine practices to help restore balance and harmony within your body.
🜁 Video Nine ~ Rebirth
Be guided through a sacred process of personal rebirth — rewriting your womb story and stepping into the woman you are here to become. You’ll also journey through a powerful meditation connecting you with your higher self for wisdom, clarity, and embodiment.
Additional Resources Include:
Step-by-step guide to set up your DIY yoni steaming
Guided Womb healing meditations with quantum activations you can listen to as often as you like
Guide to charting your personal energetic menstruation cycle so you can schedule important work project dates, social events, YOU time and be able to communicate your needs to your family as per your cycle seasons
Reviews of hormone-disrupting chemicals found in your personal care and household products
Guide to rewriting your Womb story
Optional Add On:
You can choose to have direct access to me for personalised advice, support, and guidance as you move through the course. This option allows you to ask questions, share your experiences, and receive individual insights along the way — so you never feel alone on your journey. ♡
Reclaim Your Power
Ready To Learn The Magic Of Your Womb?
The Womb Wisdom Course
$220.00
The Womb Wisdom online course features pre-recorded videos and additional resources to help you heal your womb and step into your feminine power.
Course Access:
After the purchase of the course, you will receive an email directly to your inbox with a link to access your course videos and content.
Womb Wisdom Course Add-On: Personal Support with Sahara
$200.00
Would you love a little extra guidance as you journey through Womb Wisdom?
This optional add-on gives you direct access to me for personalised support, advice, and encouragement as you move through your at-home healing experience.
For around the cost of two sessions, you’ll receive a full week (or more, if you choose) of one-on-one guidance — space to ask questions, share your experiences, and receive tailored support as you integrate the practices, release what no longer serves you, and deepen your connection with your womb wisdom.
This add-on is exclusive to Womb Wisdom students and is a beautiful way to feel held, supported, and guided throughout your transformation.